Deep Work

Deep Work
by: Cal Newport

Questions & Challenges: 
*What are the components of deep practice/work?
​*What are the 2 components of deliberate practice? 
*Why is it worthwhile to learn how to enter a deep work state? 
*Is there a difference between the states of "flow" & "deep work?"


Favorite quotes: 
"Deep work is necessary to wring every last drop of value out of your current intellectual capacity...the state of mental strain that accompanies deep work is also necessary to improve your abilities."  

"Men of genius themselves were great only by bringing all their power to bear on the point on which they  had decided to show their full measure." -Sertillanges


My Book Rating: 

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